What Is Soft Tissue Massage
Soft tissue massage is the hands-on manipulation of your soft tissues to reduce tension and relieve pain. Your soft tissues include:
- Muscles
- Tendons
- Ligaments
- Myofascia
A soft tissue massage therapist will use different pressure strokes, depths, and durations, and it is less intense than deep tissue massage, offering several health benefits.
Benefits of Soft Tissue Massage
There are more benefits to the soft tissue massage than you think. Dr. Powell and his team at the Powell Health Chiropractic Centre, serving Newberry, FL, may recommend soft tissue massage for some of the following benefits:
- Improves circulation and blood flow
- Promotes and maintains flexibility
- Alleviates muscular pain
- Relaxes muscles
- Alleviates stress
- Improves and supports better sleep
Soft Tissue Massage and Chiropractic Care
In addition to the general health benefits of soft tissue massage, this therapy can improve chiropractic outcomes by supporting:
- Optimized chiropractic adjustments
- Muscle recovery
- Improved range of motion
- Better physical function
- Myofascial release
- Breaking down scar tissue
- Reduce inflammation in your muscles and nervous system
Our Chiropractic Services
We also offer some of the following chiropractic solutions, in addition to soft tissue massage therapy:
- Spinal adjustments and manipulations
- Instrument-assisted soft tissue mobilization
- Acupuncture
- Infrared and light therapy
- Lifestyle support, including cosmetic services and nutrition
- Functional training
We offer chiropractic care for the entire family, from young to old, and the foundation of our practice is based on the core four: Function, Fitness, Food, and Future. Every patient who walks through our doors can expect to be evaluated and cared for based on these four core principles. We strive to continuously educate our patients so that they can live a better, healthier life in a pain-free way.
Contact Us!
If you need soft tissue massage therapy to help you unwind or superior chiropractic care in Newberry, FL, then Dr. Powell and his team at the Powell Chiropractic Center should be your first and only choice. To book an appointment, please call us today at (352) 331-9229